Going Within – A 5-module course created by April Green
Learn how to manage your emotions and use the power of embodied writing, creativity and energy work to live in alignment with your authentic self, and create more presence and joy.
I am excited to announce the release of my signature course: Going Within: A five-module embodied course for cultivating deep healing, self-love and acceptance.
This is a self-study, self-paced course available on my Substack Within. You will receive each module between 4 December and 18th December and there will be a live zoom call on 22nd December to wrap it up, have a meditation, and reflect on the content.
PRESENTED IN FIVE PARTS
⌓ UNDERSTANDING EMOTIONS
⌓ COMPASSION & SAFETY
⌓ INNER CHILD HEALING
⌓ WRITING TECHNIQUES (EMBODIED, JOURNALING, SCRIPTING, HIGHER SELF, MORNING PAGES, SKETCHBOOK)
⌓ INTENTION & RITUAL
Over 4 hours of content (audio, and video) that will support you in cultivating deep healing, self-love and acceptance.
Downloadable handbooks
Downloadable slide decks
Going Within course companion and guide with journaling prompts and other ways of integrating this work.
➡️ THIS COURSE IS FOR YOU IF:
🔑 You want to learn how to process your emotions
🔑 You want to learn how to heal and nurture your inner child
🔑 You want to cultivate a deeper level of self-love and acceptance
🔑 You want to learn more about the healing power of writing and creativity
🔑 You want to become more spiritually aligned
🔑 You want to create more daily healing rituals
➡️ GOOD NEWS : IF YOU’RE A PAID SUBSCRIBER TO MY NEWSLETTER WITHIN , THE COURSE IS ONLY £50 INSTEAD OF £222!!!
Created by April Green, Author and Trauma Informed Root Cause Therapist and Healer.
COMES WITH AUDIO, VIDEO, WORKSHEETS AND DOWNLOADABLE HANDBOOKS!
You already have the answers. You just need to learn how to allow your inner wisdom to guide you towards accessing them.
Going Within is a course for you to reflect inwardly and start cultivating a more loving and compassionate relationship with yourself.
You will learn how to:
◭Understand your energetic system and why emotions become trapped.
◭ Cultivate compassion and safety by using your awareness, breath, and tapping to become a loving container to all your wounded parts.
◭ Identify the survival patterns you turn towards when you feel discomfort.
◭ Discern what emotions you are afraid to feel, and learn how to meet and process them.
◭ Use neuroscience techniques to get in touch with your inner child.
◭ Discover your deeper needs and learn how to stop self-abandoning.
◭ Create a writing practice and learn the different techniques for healing and conscious alignment.
◭ Define what ritual means and why it is such an important part of your practice.
◭ Write in a way that brings your authentic vision to life.
And please subscribe to the free version anyway – you can always upgrade later!
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